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CLASSES ONBOARD

All classes at Nadi Tenang are fixed at RM40 per class, but enjoy special rates when you become a member!

  • Fly High
    Yoga but with a little flare in the air!
  • Tenang Flow (B/I)
    Get in your zen by working on your Yin, to reflect your Yang
  • Kool Kids 'FLY' Yoga
    Nurturing kids with holistic practice of yoga! FUN at the same time!
  • Athletic Flow (B/I)
    Yoga therapy for a healthy body
  • Nadi Flow (I/A)
    Pushing your flexibility, strength & agility to the limit!
  • Vinyasa Yoga (I/A)
    Create your own rhythm while you flow from one pose to another.
  • Mula Flow
    A gentle introduction to yoga
  • Friday Flow (B/I)
    Flow with Wadie and find your inner peace.
  • Vinyasa Flow
    Flow with the 'variation connection' in Vinyasa Flow by Putri
  • Pilates
    Get stronger, sculpted muscles, flexibility, better posture
  • Inside Flow
  • Dynamic Flow (I/A)
    Brings out the ‘Power’ in Yoga!!
  • Silk Aerial Yoga
    Lets experience different sensation of yoga flows through the use of s...
  • Sunrise Flow (B)
    Begin your day with a warming flow to encourage circulation and cultiv...
  • Virtual Sunrise Flow (B)
    Begin your day with a warming flow to encourage circulation and cultiv...
  • Basic Hatha Flow
  • Virtual Basic Hatha Flow
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