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Glow Flow - Female Only (B,I) Deca SA

Dive into relaxation of your body, mind & soul


Class Description

Derived from the Sanskrit word of Sun (Ha) and Moon (Tha), this class provides the traditional basis of yoga, and strives to find the perfect balance between opposing forces, be it between the Sun and the Moon, strength and flexibility, or mental and physical energy. This class is great for beginners to intermediate, and those who look to challenge both their mind and body.


Upcoming Sessions


Discover Nadi Tenang: Yoga, Pilates, corporate retreats, workshops, and a mindful community in Shah Alam. View our class plan

NADI TENANG

111, BLOCK 2, PERSIARAN LAMAN SERI BUSINESS PARK, PERSIARAN SUKAN, SEKSYEN 13,
40100 SHAH ALAM, SELANGOR
DECATHLON SHAH ALAM
LEVEL 1, PERSIARAN DAMAI, SEKSYEN 14,
40000 SHAH ALAM, SELANGOR
DECATHLON LOTUS PUCHONG
NO. MA11, FIRST FLOOR, LOTUS'S PUCHONG, LOT 148 & 149, PUSAT BANDAR PUCHONG.
JALAN BANDAR 3,OFF JALAN PUCHONG, 47100, PUCHONG, SELANGOR 
 
+6012-6639499
 
HELLO@NADITENANG.COM

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