What If We Could Feel It All Again?

An Inside Flow special co-led by Aishah & Tya

Every beginning has a feeling. Sometimes it’s the nerves right before you try something. Sometimes it’s the grin you can’t hide when it clicks. And sometimes it’s walking out thinking, I want to do that again.

That’s what this Saturday is for. For 90 minutes, Aishah and Tya will share the lead, bringing both of their energies to the same room as you learn and move together.

In Inside Flow, the music shapes the movement. You’ll learn a vinyasa sequence in short sections, using the rhythm to connect your breath and movement. As the pieces come together, you’ll move through the flow with both teachers and the people beside you. The first time it clicks, you’ll know exactly what the poster means.

Maybe you’ve been doing the same things for so long that you’ve…