Providing a Safe & Clean Space For #TENANGPEOPLE is Our Top Priority. Get Familiar With NADI TENANG GUIDEBOOK on How To Be Part Of The Effort
STRONG SPINE , STRONG MIND -TEEN EDITION
Designed for teens aged 11–18 to strengthen their bodies, improve posture, and move with better control and awareness. Adrian Loh will guide participants through practical, science-based exercises that help develop postural strength, reduce strain, and support healthier movement patterns.
Time & Location
03 Aug 2025, 10:30 – 12:00
Shah Alam, No. 111, Block, 2, Persiaran Laman Seri Business Park, Seksyen 13, 40100 Shah Alam, Selangor, Malaysia
Guests
About the Event
Strong Spine, Strong Mind: Teen Edition
with Adrian Loh, Postural Realignment Specialist
About the Workshop
This workshop is designed for teens aged 11–18 to strengthen their bodies, improve posture, and move with better control and awareness. Adrian Loh will guide participants through practical, science-based exercises that help develop postural strength, reduce strain, and support healthier movement patterns — skills they can apply in school, sports, and everyday life.
What Teens Will Gain
🔎Understand how posture affects strength, focus, and movement
Tickets
STRONG SPINE,STRONG MIND
This ticket includes 1 child admission.
MYR 80.00
Sale ended