Celebrate Mother’s Day in a fun, energetic and meaningful way with Nadi Tenang and Decathlon Shah Alam. Session led by Fazo and Anis.

POUND with Love - Mother’s Day Special is more than just a workout session. It’s a chance to move, laugh, bond and create beautiful memories together through music and movement. Whether you’re joining with your mother, daughter, sister, best friend or partner, this special edition is designed to make everyone feel welcomed, empowered and connected.

Expect a high-energy full body workout inspired by drumming, rhythm and movement using Ripstix®. The session combines cardio, conditioning and strength training in a way that feels exciting, uplifting and beginner friendly - no dance or fitness experience needed.

This Mother’s Day, take a break from the usual celebration and experience something active, joyful and unforgettable together.

What to expect:

• High-energy POUND workout session