Let's Do HANDSTAND - Part 1 & 2 (COMBO)

Part 1

3-hours of detailed & demonstrative guidance in Handstand (HS)

- Basic foundation of Handstand

- 3 elements to prep prior HS Practice

Fun games are included to ensure the undersatnding is applied during practical session.

Part 2

3-hour of detailed and demonstrative guidance in Handstand (HS), include:

- 3 variations in PRESS HANDSTAND

- 2 great preps in BUILDING PRESS Handstand and many more... 

Partnering in practice is necessary to ensure the understanding is clear during practical session.