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GROUNDED TO OPEN by LYA

Last month, we found our roots. This September, we open from them. Community Flow with Lya returns with GROUNDED TO OPEN. A new 90-minute flow, continuing where Root to Rise began.

GROUNDED TO OPEN by LYA
GROUNDED TO OPEN by LYA

Time & Location

12 Sept 2026, 11:00 – 12:30

Nadi Tenang, No. 111, Block, 2, Persiaran Laman Seri Business Park, Seksyen 13, 40100 Shah Alam, Selangor, Malaysia

Guests

About the Event

COMMUNITY FLOW WITH LYA: GROUNDED TO OPEN


Last month, we began with ROOT TO RISE: building from the ground, finding stability and allowing the movement to grow from there.

This September, Lya continues the journey with GROUNDED TO OPEN.


We take what we established in the first Community Flow and move it forward: staying connected to the foundation while creating more space through the body. Expect a thoughtfully sequenced flow that explores grounding, expansion and opening through movement, with Lya’s way of guiding you from one shape into the next.


If you joined ROOT TO RISE, consider this Chapter Two.


If you missed the first session, you can still begin here.


Tickets

  • GROUNDED TO OPEN

    Sale ends

    12 Sept, 12:02

    This ticket admits ONE person.

    MYR 25.00

Total

MYR 0.00

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Discover Nadi Tenang: Yoga, Pilates, corporate retreats, workshops, and a mindful community in Shah Alam. View our class plan

NADI TENANG

111, BLOCK 2, PERSIARAN LAMAN SERI BUSINESS PARK, PERSIARAN SUKAN, SEKSYEN 13,
40100 SHAH ALAM, SELANGOR
DECATHLON SHAH ALAM
LEVEL 1, PERSIARAN DAMAI, SEKSYEN 14,
40000 SHAH ALAM, SELANGOR
+6012-6639499
 
HELLO@NADITENANG.COM

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