CHAIR YOGA WITH NADI TENANG

In celebration of International Yoga Day and Father’s Day, Nadi Tenang is partnering with Decathlon Malaysia to bring Chair Yoga to the community at a special sponsored rate.

Thank you to Decathlon Malaysia, participants can enjoy this session for FREE!

This session is worth RM40 per person and is proudly sponsored by Decathlon Malaysia.

Designed to be accessible, welcoming and beginner-friendly, Chair Yoga is a great introduction to movement for anyone who has always wanted to try yoga but wasn’t sure where to start. Using a camping chair as support, participants will explore simple movements and stretches that can help improve mobility, flexibility and overall wellbeing.

Led by Nadi Tenang’s experienced teachers, this session is suitable for all ages, all genders and all fitness levels. Whether you are joining with your father, family members, friends or attending on your own, everyone is welcome. Even young…