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SCHEDULE OF THE MONTH

Elevate your day with our dynamic. Fitness line-up, tailored to refresh and rejuvenate you!

 Welcome to Nadi Tenang 

Flow with us at Nadi Tenang — Your sanctuary for yoga, healing & harmony.

  • LIGHT & CELEBRATION KIDS YOGA
    LIGHT & CELEBRATION KIDS YOGA
    Membership Offer
    Sun 15 Nov
    A colourful Deepavali-inspired adventure with Teacher JJ! Kids age 3-9 explore movement, creativity and Malaysia's rich traditions through yoga, teamwork and fun.
  • 외유내강 ~ OEYUNAEGANG
    외유내강 ~ OEYUNAEGANG
    Sat 21 Nov
    What do four Korean syllables have to do with how you move? Find out in Aishah Ko’s 90-minute women-only mat class, taught in English with a little Korean.
  • WHAT IF WE COULD FEEL IT ALL AGAIN
    WHAT IF WE COULD FEEL IT ALL AGAIN
    Sat 21 Nov
    Every beginning has a feeling. Join Aishah and Tya as they co-lead a 90 -minutes Inside Flow special. Come for the music. Stay for the moment you surprise yourself.
Discover Nadi Tenang: Yoga, Pilates, corporate retreats, workshops, and a mindful community in Shah Alam. View our class plan

NADI TENANG

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111, BLOCK 2, PERSIARAN LAMAN SERI BUSINESS PARK, PERSIARAN SUKAN, SEKSYEN 13,
40100 SHAH ALAM, SELANGOR
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DECATHLON SHAH ALAM
LEVEL 1, PERSIARAN DAMAI, SEKSYEN 14,
40000 SHAH ALAM, SELANGOR
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+6012-6639499
 
HELLO@NADITENANG.COM

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Discover Nadi Tenang: Yoga, Pilates, corporate retreats, workshops, and a mindful community in Shah Alam. View our class plan

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