Available Online

Virtual Cardio Flow

"Killing 2 birds with 1 stone"

  • 1 hour
  • Online

Service Description

In a world that celebrates productivity and “killing two birds with one stone”, the possibility of getting a mental check-in, as well as torching some calories seems like a pretty sweet deal. This class is great for beginners to intermediate, and those who look to challenge both their mind and body.

Upcoming Sessions

Cancellation Policy

1. All clients are allowed to cancel and reschedule their bookings, however must manage to do so themselves. If clients face any issue, you may contact us directly and employees will assist to solve the issue, but will not manage the client’s bookings. 2. All cancellations and rescheduling of classes must be made 12 hours before initial scheduled class. 3. Nadi Tenang is allowed to make any cancellation or rescheduling of services. In any case that this happens, all clients who have made bookings will be notified.

Contact Details



Nadi Tenang, Persiaran Laman Seri Business Park, Seksyen 13, Shah Alam, Selangor, Malaysia