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Basic Hatha (B,I) Sek13 Laman Seri

  • 1 hour
  • 50 Malaysian ringgits
  • Sec13, Laman Seri Business Park

Service Description

Basic Hatha is a yoga class that's perfect for beginners. It's a series of sequences that combine breaths and movements from one yoga pose to another. The class starts with 3-5 minutes of breathing techniques, stretching, and warm-up exercises, followed by a stronger sequence working towards peak pose(s). The class trains you to work with your breath to build strength and flexibility at your own pace.

Upcoming Sessions

Cancellation Policy

1. All clients are allowed to cancel and reschedule their bookings, however must manage to do so themselves. If clients face any issue, you may contact us directly and employees will assist to solve the issue, but will not manage the client’s bookings. 2. All cancellations and rescheduling of classes must be made 12 hours before initial scheduled class. 3. Nadi Tenang is allowed to make any cancellation or rescheduling of services. In any case that this happens, all clients who have made bookings will be notified.

Contact Details

  • Nadi Tenang, Persiaran Laman Seri Business Park, Seksyen 13, Shah Alam, Selangor, Malaysia


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